This is my take on this week's challenge. When I created this image I typed out all my negative thoughts and then cut them into word spaghetti. Then I served them up on a silver plate with a silver spoon. Bon Appetite!
I have been working hard to control my negative self talk. Sometimes the negative talk seems to be on automatic playback that runs constantly in the background of my thoughts. Sometimes I am able to stop and listen and turn the words into positive words. Sometimes I eat and stuff those words down to make them quiet for a while. Sometimes I am amazed at how hatefully I treat myself. I would never say these words to a friend or stranger. It is a hard habit to break. It is a work in progress. I am a work in progress. Love you all, Jamie
